Friday, July 23, 2010

Day 9

Breakfast:

Cereal + milk - 350 cal

Exercise:

630 cals burnt. Not as much as previous days, but I have a blister on my foot, and it's rather painful, so I didn't go quite as hard. I feel like a wussy because I didn't go as hard, though.

Snack:

Yogurt - 100 cal

Overall: 450 cals

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