Dinner:
Smartones - 270
Final calorie count:
1670!
Victory is mine!
Apparently, my BMR (whatever my body would burn just by existing) is just under 1700. And now, you burn calories by doing stuff, so to keep my current weight, I would need to eat 1700 calories plus however many I burned. If we just take my concentrated exercise, that would be 2300 calories to keep my current weight. However, I only ate 1670, which is about a deficit of 700 calories. So there's weight loss going on. In ten days, I will have lost two pounds :) Granted... that is only a loss of six pounds over 30 days, which I have less than now... but that's still weight loss.
... I wish this were faster >_> Now I'm mad at myself.
About Me
- Stina
- The name's Christina. I'm a freshman at Washington State University. I'm trying to lose weight. My goal is to lose sixty pounds. While this is a public blog, only a couple people know about it, but it's helpful to write it down in a public way, so I feel like maybe someone is reading somewhere. I use this kind of stuff as my expression, and now that I'm on a facebook hiatus, I feel really isolated. So here's to me trying.
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