What I've eaten so far today:
1 apple
1 strawberry yogurt
1 raspberry yogurt
1 Babel little cheese round thing
1 large mug of raspberry and white tea
1 Luna "Nutz Over Chocolate" bar
How I want to eat for the rest of the day:
Smaller portions than normal (especially at dinner -- we're having lasagna; pasta is my weakness, along with rolls... which we're also having, lol)
Lots of fruits (not so much vegetables; I'm not a huge fan, but if I can squeeze in some carrots, this is win)
Smaller portions throughout the day, not so much three big meals (more smaller meals is better for one's metabolism, I've read)
Exercise for the day:
At least for five minutes out of every hour, I want to get up and walk around my house. Nothing huge, but it's something, so I'm not just sitting in front of the TV, doing nothing. I also want to blog a lot today. I think this is really helping me.
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