2 rolls - 148
1 Lite yogurt - 80
Crystal Lite - 5
232 more calories. I've eaten 1100 already (I think), so that's 1332 calories. I burn 1726 for my base metabolic rate, so I can eat dinner without going much over. BUT today I've burnt a lot of calories because we were dancing in drama (cha-cha slide anyone?) and I walked around the mall for a while and I've done other stuff.
496 - six hours of sleeping today
496 - school
63 - showering
260 - mall walking
157 - driving
70 - shopping
That's 1542 calories burnt. So, if I eat 468 calories for dinner (I'll probably go over, let's be honest), I will have burnt 358 today. Hrm, that doesn't seem like a lot, though. Oh well! It's still weight loss. Ugh, hard facts are difficult to deal with because I want to believe I'm doing more than I am. *sigh* Now I'm sad! :( When I think, bad things happen, see?! lol.
About Me
- Stina
- The name's Christina. I'm a freshman at Washington State University. I'm trying to lose weight. My goal is to lose sixty pounds. While this is a public blog, only a couple people know about it, but it's helpful to write it down in a public way, so I feel like maybe someone is reading somewhere. I use this kind of stuff as my expression, and now that I'm on a facebook hiatus, I feel really isolated. So here's to me trying.
No comments:
Post a Comment