What I've eaten:
A ham bagel sandwich (plain, white bagel) with less than an entire triangle of garlic and herb Laughing Cow cheese spread on the bagel
Lots of carrots
A sprig of grapes
My thoughts:
I probably don't need this, but I tried to make it healthier, and I'm eating the carrots and grapes first so (hopefully) I won't eat the entire sandwich, even though I probably will. But it's not junk food, and it's not cookies, so I'm considering this a minor victory for "healthy lifestyle habits."
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